If you cannot access the members area, please email
Jon Waterman to set up your account.
sponsors
2011 Midleton Cycling & Triathlon Club.
contact
about
home
TRAINING / SPINS >>>

> Sundays - Midleton Courthouse
Ladies Group, Beginners/Starter Group, Main Leisure/Sportif Group & Racing Group.
All groups leave @ 9.00am. Paces and distances in the different groups may vary.
Please ask the Road Captains for more details.

> Wednesdays - Midleton Park Hotel [May - September]
Hotel rear carpark @ 6.30p.m. for 40/50 km. There are also Spinning Classes in Fota Island Resort. See summer or winter fitness agenda below.

> Tues / Thurs Mornings - Lakeview or Whitegate
Normally @ 10.00 / 10.30 a.m. Watch Facebook page or message board in the members section for further details...

SAFETY is always the number one priority of any MCTC group ride.
Choosing to participate in an MCTC group ride means you have chosen to be part of a team.
Remember...our actions as individual cyclists reflects upon MCTC as a whole!
Most of all...Have fun!

See CYCLING TIPS for more details

Use of Ipods/MP3 players and headphones is strictly forbidden while you are on a group spin with MCTC. Remember - NO Helmet = No Spin!
Fota Island Resort
Winter Fitness Agenda
CLICK HERE
NEW 2012 Beginners/Starter
Group Road Captain Rota