On Saturday 13th of June Alanna Drennan had a fantastic race at the Predator Junior Triathlon in Galway when she finished a very strong 3rd overall in a competitive field of Triathletes. MCTC would like to extend huge congratulations and wish her every success in the f...

Let me start by making lots and lots of completely invalid excuse’s as to why I haven't done one of these in a while!

First up I was in Africa building wells, Then I was in the antarctic saving penguins, Then…

Oh wait I didn't do any of those things! Are penguins even i...